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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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33,989 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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7776 - Stanford Introduction to Food and Health 的 7800 个评论（共 9,671 个）

创建者 Jeimy E

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Apr 24, 2024

...

创建者 Hassas F

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Jan 31, 2023

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Dec 29, 2022

ood

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Sep 30, 2022

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Jun 2, 2022

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Feb 28, 2022

5/5

创建者 Diki R

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Feb 19, 2022

top

创建者 李芳谷

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Dec 7, 2020

很有用

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Sep 3, 2020

Gud

创建者 Alaa A N

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Oct 1, 2019

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创建者 Jade E F

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Jun 24, 2018

YAY

创建者 Juan F O G

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Dec 5, 2017

el,

创建者 Deleted A

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Sep 7, 2016

Ver

创建者 高建龙

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May 1, 2025

不错

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Nov 25, 2024

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Nov 7, 2024

..

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Oct 30, 2022

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Jun 17, 2022

ok

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Apr 18, 2022

ok

创建者 Anthony M

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Apr 6, 2022

A+

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Feb 24, 2022

ok

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Sep 10, 2021

ec

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Aug 23, 2021

👍

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Jul 25, 2021

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创建者 Deleted A

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Apr 25, 2021

no