Chevron Left
返回到 Positive Psychology Specialization Project: Design Your Life for Well-being

学生对 University of Pennsylvania 提供的 Positive Psychology Specialization Project: Design Your Life for Well-being 的评价和反馈

4.8
884 个评分

课程概述

You are encouraged to take the first four courses of the Foundations of Positive Psychology Specialization before starting this course and completing the Specialization Project. This course, taught by Dr. Martin E.P. Seligman brings all the key concepts from the first four courses to practice as you develop and test a new positive intervention for an audience of your choice. You identify opportunities in your daily life to increase the wellbeing by using knowledge you developed in the first four courses of the Specialization. In this final project, you evaluate the efficacy of a positive intervention based on subjective and objective measures. Then, you compare how empirical and non-empirically-based positive interventions can be applied to influence a person's wellbeing. Lastly, you reflect on how the fundamental elements of research methods are important in the everyday application of positive psychology. After completing all five courses, learners earn a certificate signed by Dr. Martin E.P. Seligman, Dr. James Pawelski, Dr. Angela Duckworth, Dr. Claire Robertson-Kraft and Dr. Karen Reivich....

热门审阅

YA

Mar 10, 2018

A thought provoking workshop. How mental illness can be the lack, opposite or excess of our strengths. I enjoyed delving more into strengths and also having to come up with a positive intervention.

CF

May 6, 2018

To all the lecturers and moderators thank you, thank you, thank you. I have found purpose and resilience and now I will start working on areas that I need to deve

筛选依据:

101 - Positive Psychology Specialization Project: Design Your Life for Well-being 的 125 个评论(共 217 个)

创建者 cressida c

Jul 22, 2020

brilliant course - leanrt so much, gained so much and made mea better person - wow!

创建者 Shilpa L

Feb 6, 2025

The course changed my outlook towards life. I now have better control over myself.

创建者 Allison S

Feb 9, 2018

Life-changing course/specialization. I recommend this specialization to everyone!

创建者 Jorge G

Oct 3, 2017

Excellent course. I would suggest an advanced course based on the fundamentals.

创建者 Shinichi T

Jun 15, 2017

It was a good practice to learn how to apply positive psychology to real life.

创建者 Sue B

Nov 15, 2017

Loved this course! It helped me tackle a big project that is important to me.

创建者 Adedokun A O A

Aug 13, 2023

A truly wonderful and mind expanding experience.

Thank you for everything.

创建者 Tania M A

Jun 5, 2018

Great strategies to apply the whole specialization learning! Thanks a lot.

创建者 URMI G

Dec 28, 2023

it was great learning experience, deep insights from the legend himself.

创建者 Derrik G

Oct 31, 2019

Great overview of all of the classes. I enjoyed it very much. Thank you!

创建者 Fernandez I J A

Jul 21, 2022

I loved it, very useful for my life and the lives of the ones I serve

创建者 Robert B S M M

May 31, 2019

Wonderful course...thanks...it's amazing how much I learned from it!...

创建者 Lim K B J

Jun 2, 2020

One of the best course , will continue the PERMA practice. Thank You!

创建者 Mark H

Sep 18, 2019

Good, practical class that links the concepts to real life. Thank you.

创建者 michael r

Aug 10, 2022

a good course made me think about my life thank you for this course.

创建者 Angie S

Aug 16, 2024

it's a very meaningful program. it increased my emotion positively

创建者 Karen M

Jul 14, 2020

Fantastic course - loved every minute of it, what shall I do now?

创建者 Madeleine C S

Mar 3, 2025

wirklich unglaublich hilfreich und bereichernd, danke vielmals

创建者 Raja

Dec 28, 2017

applied science helping humanity in the pursuit of happiness

创建者 Diane H

Aug 24, 2020

I feel so pleased to have had this course from Dr Seligman

创建者 Luis C

Jan 2, 2018

Excellent training. It covered what I expected and beyond.

创建者 Jennifer F

Jul 12, 2021

I found this course to be educational and informative.

创建者 Anne Z

Feb 14, 2018

This course is life changing. I highly recommend it.

创建者 Elizabeth R

Jun 20, 2017

Great course! Peterson's master work is mind blowing!

创建者 Daniela A S Y

Jun 28, 2025

Muy bueno, aborda temax que sirven para el día a día