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返回到 Weight Management: Beyond Balancing Calories

学生对 Emory University 提供的 Weight Management: Beyond Balancing Calories 的评价和反馈

4.7
1,220 个评分

课程概述

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

热门审阅

GS

May 25, 2020

The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.

RR

May 17, 2020

There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!

筛选依据:

351 - Weight Management: Beyond Balancing Calories 的 375 个评论(共 398 个)

创建者 Néstor O L

Nov 24, 2024

Muchos de los artículos ya no están disponibles e sus paginas originales, o requerían suscripción pagada

创建者 Eyob A

Jun 3, 2020

I would give it a 5 but I couldn't get an achievement for completing it without paying so its a 4.

创建者 Georgiana M M

Nov 26, 2019

There are valuble information but also some very generic ones. All in all I've learn a few things.

创建者 AREEJ M

Jun 6, 2020

this course is very informative and this course helps me alot in my field and in my future career

创建者 Loretta W

Apr 11, 2020

pretty basic information. would be great for those who are new to diet, nutrition and exercise.

创建者 Zola L B

Feb 8, 2021

I wish at least one assignment was viewed by a professional and not only peers

创建者 Ruth V

Nov 10, 2020

very good, learned more about weight management and healthy eating and habits.

创建者 Prachi M

May 22, 2020

Explain in detail about how different food affects our health physiologicaly.

创建者 bhakti s

Jun 8, 2020

Very good content of this course and it really useful for me for my startup.

创建者 Sherin A

Sep 11, 2024

Would have like to get something like a certificate of completion.

创建者 Luisa F D B

Aug 17, 2020

I expected a more academic course but I is also a good course

创建者 Abanoub E

Mar 14, 2022

very nice and useful course indeed , thanks alot .

创建者 karen L R P

Apr 10, 2021

muy bonito y caro, quiero mi sertificado graciaas

创建者 Ola R

May 3, 2020

It's too useful but contain too much articles

创建者 Fatima R M

Jun 28, 2025

very insightful course, higly recommend!

创建者 Fatema A M H

Jun 30, 2020

It is useful and wonderful course.

创建者 Abeer

Sep 26, 2020

highly recommended!

创建者 Nikita D

Oct 12, 2024

Good explanation .

创建者 Jayprakash P

Mar 16, 2020

it was good course

创建者 Dikshitha C

Jun 2, 2020

very informative

创建者 sheetal i

Sep 5, 2020

a great course

创建者 Bablu P

Nov 4, 2020

great course

创建者 GOURAV N

Oct 1, 2020

Loved it

创建者 Lang

May 11, 2024

Great