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返回到 Biohacking Your Brain's Health

学生对 Emory University 提供的 Biohacking Your Brain's Health 的评价和反馈

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1,435 个评分

课程概述

With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep. We'll debunk popular myths about prescribed practices for overall health and then uncover studies from the last few decades revealing practical routines and interventions that are proven to help improve the brain. You'll also get a glimpse at the brain's structure and common brain functions, as well as a "prescription" each week of tips for improving your brain's health....

热门审阅

DD

Jun 20, 2023

An incredible course, that deepened my understanding of the brain, and the many ways to keep it functioning well. As an added bonus, I’m sleeping better because of the skills I learned in it, too.

JD

Mar 10, 2019

Very useful, interesting and inspiring. Some of the things I already knew, but there were plenty historical, medical, scientific facts that enforced it and made me more confident in my knowledge.

筛选依据：

251 - Biohacking Your Brain's Health 的 275 个评论（共 407 个）

创建者 Dr D M

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May 5, 2020

An essential course for sleep management

创建者 Cesar C

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Sep 14, 2020

very instructional and easy to follow!!

创建者 MARGARITA B

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Feb 10, 2021

Excellent course and very informative.

创建者 Carolina C

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Oct 14, 2020

Muy completo! Recomendable totalmente.

创建者 Emil

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Oct 13, 2020

Interesting, but rather short course.

创建者 Шакира М

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Dec 16, 2019

Очень хороший курс! Много полезного.

创建者 Sergio D L R

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Oct 15, 2022

Excelente curso, corto y escencial.

创建者 MANAN S

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Aug 24, 2020

Short and simple course, great job !

创建者 Paula A

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Mar 1, 2020

Really interesting and intelligent .

创建者 Ghulam S

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Dec 1, 2022

Instructor did really good efforts

创建者 RODRIGUEZ R E M

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Feb 21, 2021

Muy interesante la parte del sueño

创建者 Inkara A

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Jan 10, 2021

Thank you for such an opportunity!

创建者 DR. V P P

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Sep 16, 2020

One of the best class of Coursera

创建者 Dr P J S

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Jun 5, 2020

Very useful study for all humans

创建者 Laura G P

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Feb 10, 2020

Excelent !!!

Muchas gracias !!!!

创建者 Exzar K M M

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Oct 25, 2020

Very helpful in Mental health.

创建者 Ferhan A

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Sep 23, 2019

AWEESOME COURSE,,, RECOMMENDED

创建者 Sylvia L

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Sep 29, 2021

Loved it finished in 3 days.

创建者 Karem N

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Aug 3, 2019

Really good and useful course

创建者 Maria K

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Feb 6, 2021

Great educational course!!!

创建者 PRATAP P

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May 3, 2020

Awesome, Great lecture ever

创建者 Basset B

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May 9, 2020

one of my best cours ever!

创建者 Carlos D F C

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Jun 29, 2020

Very Good One, Thank You.

创建者 Stefeena D

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Mar 13, 2021

Very informative course!

创建者 Sabahattin G

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Dec 6, 2020

herşey için teşekkürler.