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学生对 Emory University 提供的 Biohacking Your Brain's Health 的评价和反馈

4.7
1,435 个评分

课程概述

With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep. We'll debunk popular myths about prescribed practices for overall health and then uncover studies from the last few decades revealing practical routines and interventions that are proven to help improve the brain. You'll also get a glimpse at the brain's structure and common brain functions, as well as a "prescription" each week of tips for improving your brain's health....

热门审阅

DD

Jun 20, 2023

An incredible course, that deepened my understanding of the brain, and the many ways to keep it functioning well. As an added bonus, I’m sleeping better because of the skills I learned in it, too.

JD

Mar 10, 2019

Very useful, interesting and inspiring. Some of the things I already knew, but there were plenty historical, medical, scientific facts that enforced it and made me more confident in my knowledge.

筛选依据:

226 - Biohacking Your Brain's Health 的 250 个评论(共 407 个)

创建者 Pilar d A M

Apr 22, 2020

Me ha entretenido mucho durante mi cuarentena. Gracias!!

创建者 Roselle L

Nov 17, 2020

Thank you so much for this course! I really enjoyed it!

创建者 maria p g n

Dec 2, 2020

Excellent and very complete and actualized informaton

创建者 Peter C

Mar 27, 2025

very good current information that is well explained

创建者 Esteban D

Aug 31, 2022

I learned so much. I will practice what I learned.

创建者 Juan P T R

Mar 25, 2021

excelente curso, se adquieren herramientas valiosas

创建者 Olga J R H

Sep 13, 2020

Uno de los mejores cursos, ampliamente recomendado!

创建者 mubarak m

Sep 26, 2020

This course is extremely helpful and informative.

创建者 Padmashree .

Jun 13, 2020

The information was short crisp and really amazing

创建者 Raymond J

Jul 30, 2019

Very easy to undertand from a layman's perpective.

创建者 José D M C

Jun 28, 2021

I enjoyed this course so very much, thank you!

创建者 I S

Jun 17, 2020

Wonderful and very interesting course.Thank you

创建者 Dasmine F D

Oct 17, 2020

Loved the course and the information provided!

创建者 Nilanjan P

Apr 15, 2020

Amazing experience and great learning platform

创建者 Alicia D B

Jul 23, 2020

Excellent course, loved it and learned a lot.

创建者 Meleah P

Jun 29, 2020

This course was very educational. I loved it!

创建者 Dr P V

Jan 17, 2024

very informative and learning a lot...thanks

创建者 JaQueen M

May 18, 2023

Loved it! Great teacher and great resources!

创建者 George K

Dec 10, 2019

Excellent course with some great information

创建者 Anna C

Jan 22, 2021

Very interesting and insightful. Thank you!

创建者 Ujala B

Jul 20, 2020

amazing course ....essential for everyone .

创建者 Celine T

Oct 8, 2019

Great course with very interesting content!

创建者 Alexia I R R

Jun 18, 2020

One of the best cuorses that i have taken!

创建者 Manuel M

Oct 23, 2020

very good and usefull for the day by day

创建者 Kajol V S

Jul 24, 2020

quite informative and easy to understand