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学生对 Macquarie University 提供的 Build personal resilience 的评价和反馈

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1,622 个评分

课程概述

Globalisation and advances in information and communication technology have resulted in a 24/7 work environment characterised by rapid change, a greater sense of competition, and an explosion in access to communication and information. These pressures compound stress related to workload and information processing – this not only reduces performance but can lead to a reduced sense of meaning and purpose as well as physical and mental health issues. Understanding stress and how to boost your resilience to it are essential skills for contemporary leaders and play a vital role in managing the demands you face at work. This course will focus on the nature of stressors facing leaders in today’s work environments and how to deal with them. You’ll explore personal resilience – your capacity to withstand and cope with stress – and strategies for self-management, motivation and organisation. You’ll also learn how resilience is impacted by health and social relationships....

热门审阅

WD

Sep 4, 2020

Build Personal Resilience - I have learnt about the type of stresses and how to face all stresses in our day to day life. This course really helpfull to build my resiliene level. Thanks to TMTC .

PP

Sep 19, 2020

Excellent Content of the ourse and makes it very practical to deal with stress and become more resilient. Brought clarity & uncovered areas which was complex and often leads to daily struggles

筛选依据：

426 - Build personal resilience 的 450 个评论（共 460 个）

创建者 Sarvar Y

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Sep 28, 2020

ok

创建者 امنه ا ا ا

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Jan 21, 2024

.

创建者 PIERRE K

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Sep 12, 2020

G

创建者 Aya K

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Aug 23, 2020

E

创建者 Márcia A d S

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Jul 29, 2020

I

创建者 Ananthakrishnan R

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Sep 13, 2020

Im extremely greatful for becoming a learner of this course.it changed my perspectives on stress management, performance skills etc.thanks to macquarie university for providing such a beneficial course.

创建者 Noel J

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Sep 21, 2023

Very nice course. Some links to articles need to be updated as either pay-walls have been put up or the articles no longer exist. Therefore some test questions were pure guesses! ;-)

创建者 Matthieu T

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Nov 12, 2020

le niveau d anglais requis est assez élevé

le contenu du cours est intéressant et propose des idées et des stratégies pour améliorer sa gestion personne et professionnel

创建者 MAXIM B

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Apr 25, 2021

Excellent course on time-management skills and overall resilience to different kinds of stress. I strongly recommend it.

创建者 Yvonne M

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Aug 11, 2020

This course was of great benefit for me during the current global pandemic. This has provided me with the ri

创建者 Archana J

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Sep 15, 2020

IT WAS A GOOD EXPERIENCE LEARNING HOW TO WIN OVER STRESS AT WORK PLACE WITH MAINTAINING WORK LIFE BALANCE.

创建者 Dorota P

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Nov 5, 2024

Nie które pytania były nie zrozumiałe, bo jakby potwierdzały a zarazem zaprzeczały. To bardzo myliło.

创建者 Abiodun E

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Sep 6, 2020

The courses deals with my personal experience and have shaped me for better.

创建者 Yamini J M

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Sep 19, 2020

It was nice experience to know about this topic-resilience.

创建者 Prabin K S -

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Aug 10, 2020

NICE COURSE WILL HELP IN OUR WORK ENVIRONMENT AND IN FUTURE

创建者 Johannes B

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Aug 26, 2020

Great learning, great teacher. Some links does not work.

创建者 Kar Y L

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Aug 2, 2020

thanks . nice learning and gain more knowledge on it .

创建者 Rana P S

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Apr 17, 2022

Great Flow and content ... Must for Managers

创建者 Kiran M

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Aug 24, 2020

Great course to build personal resilience

创建者 FAISAL M A A F M A A

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Feb 16, 2024

رائعة وتحتاج الى المزيد من التطوير

创建者 MOBARAK B B A O M B B A O

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Feb 11, 2024

الدورة رائعة ومفيدة

创建者 RAMLATH K

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Nov 30, 2020

EXCELLENT COURSE

创建者 Wolfgang D

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Aug 1, 2024

very valuable

创建者 NORAH A A A N A A A

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Jan 18, 2024

شكرا جزيلا

创建者 Chowdhury M E U

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Sep 2, 2020

Nice one !