Chevron Left
返回到 Mindfulness and Well-being: Foundations

学生对 Rice University 提供的 Mindfulness and Well-being: Foundations 的评价和反馈

4.8
848 个评分

课程概述

This course provides a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness offers a pathway for living with more freedom, authenticity and ease. Featured components of the course include experiential exercises, guided meditations, personal reflection and interactive discussions....

热门审阅

CO

Jul 29, 2024

Was helpful in understanding how to process supressed emotions that may be lingering in sub conscience hindering your mind from being attentive and free to experience life and new ways of thinking

AR

Aug 18, 2022

G​reat course for beginners and experienced meditators! It has the theoretical and the practical part. Everything is balanced and interesting. I liked the informative part of the course the most.

筛选依据:

301 - Mindfulness and Well-being: Foundations 的 309 个评论(共 309 个)

创建者 ANBU S S 2

Jul 1, 2021

Good.

创建者 Lara k

Feb 10, 2023

j

创建者 Blanca B

Aug 8, 2020

El curso es muy bueno, sin embargo meditar en inglés me es complicado, ya qque mi lengua materna es castellano. Aun así grabé mi voz con la meditación y las realicé. No me permite hacer las evaluaciones, lastimosamente, por tanto sólo tomé las clases y la información. Eso lo agradezco. Me doy de baja porque no puedo pagar ni este, ni otro curso, ni un certificado. Muchas gracias, porque aun asi puedo disfrutar las clases que imparten.

The course is very good, however meditating in English is difficult for me, since my mother tongue is Spanish. Even so I recorded my voice with the meditation and did it. He does not allow me to do the evaluations, unfortunately, so I only took the classes and the information. I appreciate that. I am unsubscribing because I cannot pay for this, or another course, or a certificate. Thank you very much, because I can still enjoy the classes you teach.

创建者 Khalid R

Sep 1, 2023

YES

创建者 María S V

May 31, 2025

Me gustó mucho. Me hubiera gustado que hubiera un 50-50 de teoría y práctica, creo que está bueno que haya tanta práctica, pero hubiera querido saber más sobre el tema.

创建者 Fazeel

May 13, 2021

good

创建者 Dr. S H C

May 17, 2021

bad

创建者 José L O G

Mar 20, 2022

Cada vez que entro a las lecciones, me regresan a sesiones anteriores, no puedo avanzar, ya debería de haber terminado.

创建者 Srijita M

Jun 22, 2021

v