It was overall an enjoyable course that helped me to understand better in terms of how regular exercise helps to improve the health status of an individual.

It is one of the best courses for someone who is interested in knowing about body mechanics, basics of exercise, fundamental principles of exercise science.

This lesson is very excellent. I learned from it what happens in our bodies when we exercise and the benefits of exercise on our physical and mental health.

Great course, excellent content, it covers all the basic topics about exercise science, instructor is great, the content is precise and greatly displayed.

This was an interesting and very informative course. I learned a lot about exercise and its many benefits to the body; mentally and physically. Thank you!

a good amount of knowledge in a fairly compact course, I liked it.

I liked to correlate my knowledge in Russian with this knowledge in English. Thank you.

I enjoy following this course. Deserve perhaps one full week , about post exercise , recovering, stretching, nutrition and exercise and aging adaptation

This course helped me a lot.I am taking a step to start my fitness business and hopefully my clients will benefit from my scientific approach to fitness.

Clear concepts, simple language, very knowledgable mentors, one of the best courses, with excellent guidance from team support members and peer feedback

I learnt the various mechanisms that happens in the body when we exercise. There is no doubt that this is one of the greatest courses I have ever taken.

It was an awesome experience with this course, learned so many things such as homeostasis and calorimetry. Thanks to coursera and University of Colorado

Curso excepcional! O professor foi incrível em todos os módulos. S m dúvida nenhuma, conseguiu passar todas informações importantes durante as aulas.

ITS GREAT OPPURTUNITY TO ENROLL WORTHY COURSE. After the completion one may feel get out there and spread the word about the many benefits of exercise.

very informative and the lecture started from the basics going to the energetics. in-depth and you really can correlate everything at the end of course

This course gives us a good explanation of the Science of Exercise, which clarify a lot regarding how our body works and to increase our fitness level.

Dr. Robert Mazzeo has taught this course really well explaining every mechanism in the body with appropriate examples. I'm very happy with the course.

This is very thrilling course I have learned a lot. Its is practical course and to know the science of exercise. Thanks professor

Robert Mazzeo, Ph.D.

Well structured and straightforward. I learned and implemented a lot of what I learned from this course in my everyday activities and life in general.

explained a lot about how exercise effects the body and the different benefits that it contributes to the body from going to a sedentary lifestyle to

This course has been wonderful and I enjoyed learning the principals of exercise. Thanks for putting the material together in an approachable manner!

Es un curso muy completo y con excelente información para manejo de cada tema y construir excelentes conocimientos y aprendizaje en quien lo realice

This course was very helpful for me as an athlete. I've enjoyed the complete four weeks and hope I can apply this practically in my life. Thank you!

Simply superb experience in learning through informative well explained videos.Gained a lot of practical knowledge about exercise from this course.

Loved this course! It will benefit anyone interested in exercise and the health benefits related to exercise. The instructor was fantastic as well.

Excellent presentation.Dr Mazzeo has designed the course in such a way that all the technical and scientific information seems easy to understand.