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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
33,989 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

筛选依据:

8476 - Stanford Introduction to Food and Health 的 8500 个评论(共 9,671 个)

创建者 Tarun J

Jul 7, 2019

Awesome course to learn about food behaviors and how to maintain good health for a long term.

创建者 Alma A

Jun 18, 2019

Muy buena información, los ponentes lograron mi total atención y ganas de seguir aprendiendo.

创建者 Melissa M

Jul 19, 2017

Very well put together course but somewhat basic. A lot of the information was common sense.

创建者 DANAEE E S G

Feb 5, 2025

Bueno para el público en general muy básico para alguien con un poco de formación en el área

创建者 NGUYỄN D H

May 25, 2023

It's very good for the basic knowledge of Food and Health. Thank you very much the Stanford.

创建者 MERCEDES F

Jun 28, 2021

Muy buen curso explica un panorama más claro sobre la alimentación y como mejorar el consumo

创建者 Evelyn C

Apr 8, 2021

Good intro course. Being a Stanford material, it could have been a little bit more in-depth.

创建者 Cristóbal M

Jan 12, 2021

Basic Nutrition information everyone should know. I really recommend this course for anyone.

创建者 Aakriti S

Sep 19, 2018

Good course for beginners but not what I was looking for. I wanted an advanced level course.

创建者 Lucile B

Jun 27, 2017

Relativement court, 'aurais aimé plus d'informations sur la composition de repas équilibrés.

创建者 Samy A k

Aug 23, 2016

A really comprehensive and complete course to a "back to basics" on our essential needs ! :)

创建者 Sourav C D

Jul 9, 2023

Very basic course for any nutrition student, but has some key messages for mass population.

创建者 Eric R S

Mar 20, 2023

Very simple, short, compact, comprehensive. Just the right amount of learning for everyone.

创建者 Pooja C

Dec 7, 2022

This course is such a good start for everyone who is conscious about the healthy lifestyle.

创建者 Roberto S F

Jun 9, 2022

not enough information, and the recipes at the end are required to take which was a bit odd

创建者 тахмина к

Mar 20, 2022

IT is a great light course on human diet that provides with basic yet important information

创建者 Apurba R M

Apr 14, 2021

Well thought out course. Wonderful presentation and easily understandable course materials.

创建者 Anete L

May 6, 2020

It's a quick course that gives you great first insight to food and it's relation to health.

创建者 Cassiopee R

Jun 28, 2017

Share this course with people who don't know anithing (or wrong things) about nutrition :)

创建者 Simona B

Jan 16, 2017

very good for basic information on nutrients and a great start for a healthier food choice.

创建者 usama h

Apr 30, 2023

Overall it was very helpful course the way they were describing in visual ways was awesome

创建者 Al P

Nov 7, 2022

Quick to the point, informative and of great orientation. Do recommend taking this course.

创建者 Saisri M

Sep 6, 2021

it is a very nice course for people who want to learn about issues regarding global health