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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
33,989 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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8551 - Stanford Introduction to Food and Health 的 8575 个评论(共 9,671 个)

创建者 Lisa F

Sep 29, 2022

im really happy that there were visuals and text to follow along with the video.

创建者 Andreas G

Dec 24, 2020

I like this because its very good explained and for beginners easy to understand.

创建者 Jonté R

Oct 21, 2020

Learned a lot of good basics tips and facts from course about food and nutrition.

创建者 Chibuikem D

Jul 8, 2018

Very informative and insightful. I enjoyed every second of this wonderful course!

创建者 Jess T

Jul 4, 2017

I found this course interesting and to the point, which I appreciated. Thank you.

创建者 Withnise O

Mar 19, 2024

Coursera vous permettra d'augmenter plus votre connaissance dans votre domaine.

创建者 Dima

Jun 21, 2022

it's effective, informative, I personally could relate quickly to the conductors

创建者 Silvio S J

Oct 5, 2020

It contains very important basic instructions expressed in very simple language.

创建者 Kaylee V

Aug 20, 2020

really enjoyed the guest speaker and the mentra

eat food

not too much

mostly plants

创建者 Eric C

Apr 15, 2020

A very good start in understanding food and health.......and Maya Adam is great

创建者 Saud A

Mar 11, 2020

It is one of the best courses for those how wants to eat clean and healthy diet.

创建者 Byron M

Feb 28, 2020

Excellent information regarding recommended portion sizes and overall nutrition.

创建者 Đoàn Q V

Aug 22, 2018

It is good but not too many details to improve my cognition. Anyway, big thanks!

创建者 Rikki Z

Jun 14, 2021

Would have loved more science but it was a great started to nutritional health

创建者 Anuj M

Jun 29, 2020

A decent course for someone who wants to know the basics of food and nutrients.

创建者 Anna B

Aug 31, 2017

Basic but all encompassing. Great place to start learning more about nutrition.

创建者 Jean

Nov 24, 2016

Very interesting and informative but a little hard to follow when eating alone.

创建者 NANDANA N

Jul 15, 2025

All basic information was taught. Need more deep dive on vitamins and minerals

创建者 Michael A

Jan 20, 2022

The course was very beneficial. Thank you. We need a follow up course to this.

创建者 JULIANA P P

May 23, 2020

Me parecio interesante, sin embargo pudieron haber añadido datos mas curiosos.

创建者 Ashish D

Mar 26, 2019

The course is good but I expected a lot more in-depth and detailed curriculum.

创建者 Scott C

Dec 28, 2017

I liked how it got straight to the point and was filled with realistic advice.

创建者 Simin H

Nov 17, 2017

Key messages delivered very well but yet too basic to arouse further thinking.

创建者 Hemanth R

Sep 10, 2017

Really helpful d out across in easy and comprehensive language. Fun experience

创建者 Niraj J

Jul 14, 2023

Got me better understanding of healthy food and i can suggest others as well.