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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
33,989 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

筛选依据:

8601 - Stanford Introduction to Food and Health 的 8625 个评论(共 9,671 个)

创建者 Keerthana S

Feb 12, 2021

a very brief introduction, although packed with information and fun videos

创建者 Denise K

Aug 30, 2020

This is an amazing way to learn healthy eating habits and why they matter.

创建者 Ravi T

Apr 17, 2020

Easy to finish. The cooking recipes in week 5 are an interesting addition.

创建者 Deleted A

Jul 21, 2017

Very informative. Could have been more in depth, but it was a good course.

创建者 Diogo C

Nov 10, 2023

Curso muito global, abrange todas as áreas importantes dentro da nutrição

创建者 Juakim E

Mar 7, 2022

It was a good course, learned more about the importance of eating healthy

创建者 Harshali B S

Dec 20, 2021

Very informative and Maya's recipes are awesome thank you so much to all.

创建者 Zhang X

Aug 2, 2016

It is useful for our health and can practice English.

Thank you very much.

创建者 Lucía M M

May 24, 2016

Me ha parecido interesante y útil los consejos prácticos sobre nutrición.

创建者 Martin C

May 14, 2023

Very worthwhile course, has already helped me to change some bad habits!

创建者 geetha a

Nov 1, 2022

Have learned so many things about nutrition facts ,what to have & not to

创建者 Wendie L W

Jan 3, 2022

Was a bit more simple than I was expecting but good information overall.

创建者 Amaliyours!

Oct 25, 2021

THANK YOU! I AM SO ENJOY TO JOIN THIS COURSE. THANKS FOR THE OPPORTUNITY

创建者 Katrīna D

May 6, 2021

I really like the structure and it was really interesting concept course

创建者 Janaka L

Oct 8, 2020

highly appreciate voluntary education about food by Stanford University.

创建者 Puspa S

Sep 30, 2020

Really good to increase awareness in my eating habit or diet consumption

创建者 Sara I O C

Apr 16, 2020

Very good, excellent escential information for start a healthy lifestyle

创建者 Иконникова Е В

Aug 9, 2019

1A lot of information in the course is known. But it's quite intresting!

创建者 Jae A

Aug 21, 2018

Good course - aimed at losing weight more than nutrition for caregivers.

创建者 Meghana R

Feb 27, 2018

It's very basic and mostly general knowledge but its good to be reminded

创建者 kolukuri s

Mar 4, 2016

Very good Course for better understanding of daily diet and food habits.

创建者 zeynep s a

May 28, 2025

Thank you to everyone who contributed to the preparation of the course.

创建者 Samarathungalage N S

Sep 9, 2024

Got to know about the fundamentals and basics related to the nutrition.

创建者 Tomislav G

Jun 9, 2021

Very good course as a review for me, but nothing I didn't already know.

创建者 ESAN O E

Jan 18, 2021

It is very easy for beginners to grasp the basics of healthy food habit