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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
33,989 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

筛选依据:

8676 - Stanford Introduction to Food and Health 的 8700 个评论(共 9,671 个)

创建者 CINTHIA C

Mar 10, 2021

O curso é ótimo, as receitas no final não vejo como saudáveis.

创建者 Susan G

Feb 9, 2021

Good reminders on improving my perspective on food and eating.

创建者 Gizem B

Oct 24, 2020

I couldn't take my sharable certificate but course was helpful

创建者 Sayaka

Dec 7, 2017

I finished the course. It was very fun and easy to understand.

创建者 Jorden A

Jun 26, 2017

Really loved this course, easy to understand with good videos!

创建者 Mujeeb M

Aug 30, 2023

Very informative and practical approach to have healthy food.

创建者 gonza c

Aug 5, 2022

Datos super servibles para vivir mejor en base a alimentacion

创建者 Sunyoung N

Feb 2, 2022

This is a good class for the basic study of Food and Health.

创建者 Sheela D

Feb 8, 2021

Informative, would like to see additional people interviewed.

创建者 Vaidevi C C

Jun 30, 2020

I have learnt many things regarding health due to this course

创建者 Sujatha s K

Jun 16, 2020

very informative and useful course for all nutrition students

创建者 Britney D

May 3, 2020

es bastante completo para empezar en el mundo de la nutricion

创建者 Vanessa F

Aug 7, 2017

A good introduction if you have no or little prior knowledge.

创建者 Andrea H

Feb 15, 2016

Fun & easy introduction to basic concepts in Food and Health.

创建者 Zayra P

Jan 19, 2016

Awesome, very short though. A lot shorter than the first one.

创建者 Laurence W

Feb 14, 2021

Just as per the title- great introduction to food and health

创建者 Jirada S

Jul 16, 2023

good to learn the overall about the foods before we consume

创建者 L R

Mar 16, 2021

Great information! Love the recipe ideas at end of course!!

创建者 Joana C P

Apr 7, 2020

Very helpful to understand the basics of food in out health

创建者 Joshua L K

Sep 7, 2017

Very simple, easy to understand basics course for nutrition

创建者 zareen n m

Jul 16, 2017

this course is very interesting and easily to be understand

创建者 Steve L

May 3, 2016

Easy to understand and do learned something in the courses.

创建者 Emmanuel K B

Oct 3, 2024

The course is really practical and educating. Thanks a lot

创建者 Mary K G

Oct 15, 2023

This is good for beginner level knowledge of health topics

创建者 Sanju M

Jul 23, 2021

it was really fun and great to learn about food and health