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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
33,989 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

筛选依据:

8726 - Stanford Introduction to Food and Health 的 8750 个评论(共 9,671 个)

创建者 Maria d P B

Jan 26, 2016

Nice for a first approach, easy to follow. Good content.

创建者 Deni R C

Jan 26, 2016

Easy to understand, a simple guide that really orient me

创建者 Mounika

Jul 22, 2022

Its quite useful and interesting, i thoroughly enjoyed.

创建者 Margaret w m

Oct 3, 2020

The course was great, insightful and informative to me.

创建者 Maria E B

Sep 28, 2020

es muy interesante para ordenar la alimentaciòn diaria.

创建者 Carolina L M

Apr 25, 2020

Eating healthy 101. Very basic but informative and fun.

创建者 Gustavo A R S

Dec 9, 2018

It would be great if some topics were explained deeper.

创建者 ravi j

Mar 27, 2017

Its a very good course to cover basics on eating habits

创建者 Oscar L R

Apr 18, 2016

Very clear and well explained, but a little too basic.

创建者 Greta O

Aug 25, 2022

I really like this course, but i felt like misses more

创建者 Julie h

Jan 28, 2022

great intro into an important topic in America today.

创建者 Joseph D

Apr 26, 2020

A bit basic, but I still managed to learn quite a bit.

创建者 Paisarn K

Apr 20, 2020

The Course is good to gain more knowledge of nutrition

创建者 Dr P H P

Jan 19, 2018

an enriching tasty well balanced course for sure!!!:-)

创建者 Syeda N

Feb 13, 2017

The best way to learn new courses! Thank you coursera.

创建者 Josie F

Oct 24, 2024

this is my first course ive done on here reccomend it

创建者 Hamda B B

Oct 10, 2024

I am glad to earn something from Stanford University.

创建者 Anton M

Jan 12, 2022

Im new to the subject and it was a great exexperience

创建者 Gyan S T

Jul 10, 2020

It was short and well explained on conceptual aspects

创建者 Zeeshan A

May 7, 2020

very good, information needed in general for our best

创建者 marta c

Jan 18, 2019

very good but basic information, really for beginners

创建者 Nitin B

May 29, 2016

Knowledgeableble information covered under the topic.

创建者 Anas A

Apr 26, 2024

good course to give you general idea about dietitian

创建者 Septima P

Apr 11, 2024

Very informative. Good suggestions to live healthier

创建者 michelle b

Jul 12, 2022

it was informative and easy to follow and understand