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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
33,989 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

筛选依据:

8651 - Stanford Introduction to Food and Health 的 8675 个评论(共 9,671 个)

创建者 mohit n

May 22, 2024

this course gives you a basic understanding of food and nutrition

创建者 Dibya B

Feb 23, 2023

I really enjoyed this course . Its really informative and helpful

创建者 Ni J

May 25, 2022

老师讲的课程比较浅显易懂,对于我日常的饮食能够起到一些知识性的学习作用,整体的深入性如果更高一点就好了。非常感谢老师带来优质的课程

创建者 Kelly R H F

Jan 5, 2022

Es una muy buena introducción general para obtener el certificado

创建者 Mark S

Jan 1, 2022

Excellent course to get you familiarized with how to eat healthy.

创建者 Jude S

Sep 16, 2021

A good introduction to aspects of food and health for the layman.

创建者 PANWAN P

Aug 3, 2021

I got a lot of food moderation for each heltheir meal, Thank you.

创建者 Abdul A

May 20, 2021

I must say after this course, you will see a food with third eye.

创建者 Shikher G

Sep 1, 2017

Good Information, a bit repetitive though. Thanks for creating it

创建者 yağmur b

Jul 29, 2022

I think there could be more information. The course was so easy.

创建者 Theresa H

Jul 9, 2021

could do without the cooking lessons in week 5, otherwise great!

创建者 Avinash P

Jul 20, 2020

This course if for beginner and based on US culture/food habits.

创建者 Hélène H

Mar 10, 2020

interesting first introduction on nutrition advice for beginners

创建者 Lo P M

Feb 13, 2020

Easy course to understand basic healthy eating style and habits!

创建者 Amanda D

Jan 17, 2020

Good basic overview of nutrition concepts for the average person

创建者 Ahmed. E

Sep 28, 2018

Really

I gained a lot of information about food from this course

创建者 alicia

Jun 27, 2016

muy interesante y bien explicado. Solo falta que este en español

创建者 Payel P

Jan 21, 2016

This s a very good course for the new so called busy generation.

创建者 Adam H

Sep 5, 2025

Easily digestible, very introductory indeed. But nice to watch.

创建者 Eva M M

Apr 11, 2020

Very interesting, but it is what it says, just an introduction.

创建者 Varvara

Apr 9, 2018

This information was known by me. Only first lesson was useful.

创建者 Olga O

Nov 12, 2017

Very informative. I learned what I was looking for. Thank you

创建者 Nerissa A

Mar 7, 2017

This course was informative with great tips for healthy eating.

创建者 Priyanka B

May 9, 2021

Why I am not getting my certificate after completion my course

创建者 Dahlila V

Apr 6, 2021

Thank you. This course offered some great gluten-free recipes.