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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,012 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

AA

May 18, 2022

This course is very very simple but if we follow this course, 100 percent our health will be change completely. Our view towards our food becomes more clear. I recommend this course for every person.

筛选依据:

8626 - Stanford Introduction to Food and Health 的 8650 个评论(共 9,671 个)

创建者 Aline K

Nov 30, 2020

Excellent course for a beginner to learn about the basics of nutrition.

创建者 Mik V

Sep 7, 2017

this course is better to learn about nutrition and heallthy, i like it.

创建者 Emma N

Jun 16, 2017

Very useful for a simple breakdown of daily foods and good recipe ideas

创建者 Denise O

Apr 4, 2016

Very practical and applicable information. Great quality in the videos.

创建者 Ahmed A

Nov 20, 2022

good facts to make the best decisions to our health and our neutration

创建者 Shamsha R

May 29, 2022

So much to learn, and delivered in a simple manner, with no judgement.

创建者 mamie b

Nov 9, 2020

It was interesting, more explaining about food and health care.Thanks

创建者 Molly C

Jun 19, 2018

Learned a lot. Was often times repetitive, but overall a great course.

创建者 Sonia M

Oct 27, 2020

Very informative especially the section on reading nutritional labels

创建者 Sonu s M

Mar 7, 2019

it is helpful and aware us about what is necessary in day to day life

创建者 José J C J

Jun 29, 2018

I learnt a lot of new interesting insights about nutrition and health

创建者 Yannick B

Dec 20, 2017

I would have like to go deeper into the link between food and health.

创建者 Damien D

Feb 5, 2016

Nice and straight forward information

Very pleasant delivery

Thank you

创建者 salma

May 15, 2020

it was a great intro for health and overall life behavior for eating

创建者 Shivani S S

Apr 6, 2020

A comprehensive course for beginners. Very insightful and practical.

创建者 Adrian

Feb 2, 2019

Quite basic in my opinion but it's an introduction course after all.

创建者 John S

Jan 29, 2018

Thank you for that course! Very well explained as usual on Coursera.

创建者 Julayna P

Oct 19, 2016

Good introduction to everything, but it is all very basic knowledge.

创建者 sabeen a

May 15, 2016

very simple to understand, clear and direct information is delivered

创建者 Silverio G C

Oct 18, 2023

Buenas recomendaciones y sugerencias para los neófitos en nutrición

创建者 Harindra G

Oct 19, 2022

you can gain basic knowledge on food and its nutrition value of it

创建者 Daniela L

Jun 13, 2019

creo que cometen un error al mostrar recetas en las que usan azúcar

创建者 LOPEZ M F C

Aug 26, 2020

An interesting way of learning about nutrition, really practical!!

创建者 Jay B

Dec 6, 2017

Very informative, provides an interesting approach to food health.

创建者 Sapna S P

Apr 2, 2017

Excellent course with simple language and a wealth of information.