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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,012 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

AA

May 18, 2022

This course is very very simple but if we follow this course, 100 percent our health will be change completely. Our view towards our food becomes more clear. I recommend this course for every person.

筛选依据:

8501 - Stanford Introduction to Food and Health 的 8525 个评论(共 9,671 个)

创建者 Milena

Apr 19, 2020

It is too basic, everything is super clear, but I could use more sophisticated information

创建者 Ranjana H M

Apr 22, 2019

Its a good course. Gives you basic inputs about food and nutrition like the name suggests.

创建者 Rudi S

Nov 27, 2018

A bit light on the real science behind recommendations, but overall a good starting point.

创建者 Eliseo R S

Nov 7, 2017

This course was incredible, and I've learned a lot of food and Health information, thanks!

创建者 Joycelyn F

Jul 19, 2017

this course cover some basics and things that we don't always know when it comes to health

创建者 Amr M M E S

Jul 11, 2020

I'm very happy to take this course and i hope to find many courses like this.

Thank you :)

创建者 Abby

Jan 25, 2019

I liked this course, but I wish it had more about macro and micro nutrients and specifics

创建者 Dmitry K

Aug 23, 2018

While being an introduction course, I felt the contents were too basic from time to time.

创建者 Edgar G G

Mar 5, 2018

Es un curso adecuado para conocer más sobre la dieta correcta y hacer un análisis en ello

创建者 christopher y z

Apr 24, 2025

quick and good but i wish it covered zero calorie foods and what their pros and cons are

创建者 Tran T M T

Sep 19, 2023

I receive much information about food and the best moderation for my health through food

创建者 glenne i

Feb 14, 2023

très bon site d'apprentissage que je recommande à tous les assoifés de la connaissances

创建者 隋昕

Jun 5, 2022

very clear and understandable, it will be better if I can learn more thorough about food

创建者 Yuji M

Jan 9, 2022

mostly common sense (or maybe i already had some background on choosing the right food)

创建者 Manmeet A

Jun 9, 2020

Very beneficial, Understood a lot about food and its types. Teachers wee super amazing .

创建者 amjath h

Jun 1, 2020

very useful course for a health practitioner, I recommend for all all family physicians

创建者 David M N R

Mar 6, 2019

muy interesante y bueno para saber como debemos llevar una dieta acorde a nuestras vidas

创建者 Amanda P

May 28, 2018

It was almost too basic, but it was entertaining and kept my attention. A good refresher

创建者 Jennifer G O P

Oct 5, 2016

It had very basic information but interesting and I liked how the subject was explained.

创建者 Mat F

Jul 15, 2016

Very helpful information for those who are trying to make healthy changes in their life.

创建者 Laura R R C

Jul 11, 2021

me encanto que en el curso se da conciencia de la alimentación de calidad. felicidades.

创建者 Nawar A

Mar 13, 2021

My time was great with you, new skills, great ideas, thank you Maya, thank you Stanford

创建者 Donna B

Aug 27, 2020

This is a great introduction to the basics of food. I enjoyed the presenters very much.

创建者 Daniel S

Apr 22, 2020

Great and very important, but a little basic - I would have loved for it to dig deeper.

创建者 angela c

Jan 15, 2018

It i the course you need when you are looking into the basics of healthy eating habits.