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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,012 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

AA

May 18, 2022

This course is very very simple but if we follow this course, 100 percent our health will be change completely. Our view towards our food becomes more clear. I recommend this course for every person.

筛选依据：

8776 - Stanford Introduction to Food and Health 的 8800 个评论（共 9,671 个）

创建者 Areeba M

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Aug 11, 2022

It was very informative and interesting course...

创建者 Reita K

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Mar 23, 2020

Basic introduction. Good for general information.

创建者 Gabriela G

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Oct 13, 2018

Interesting but to basic for someone of the field

创建者 Venkata C D

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Jun 23, 2022

INFORMATIVE AND CAN COMPLETE AT YOUR CONVENIENCE

创建者 Смык А А

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May 31, 2022

I have learned food is the base for good health

创建者 曾明安

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Jun 22, 2021

it let me know choice food and how to eat health

创建者 agent 0

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Jan 25, 2021

much more in depth into concepts will be welcome

创建者 Porsche A

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Aug 30, 2019

Very basic information, but informative and fun.

创建者 Koh Y T

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Jun 8, 2016

insightful introduction to health and nutrition.

创建者 wendy d

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Dec 9, 2023

you only mentioned obesity but not malnutrition

创建者 Olesya I S

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Sep 21, 2022

Хорошее начало для старта к здоровому питанию!

创建者 Конева А В

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Feb 3, 2021

Очень много воды, по существу почти ничего нет.

创建者 Farrah

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May 5, 2020

Very basic but still informative and up to date

创建者 Manon M

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Apr 10, 2020

Good course, but could have been more in depth.

创建者 louise ö

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May 23, 2019

Good for basic but bias to ameria way of living

创建者 Mahmoud S

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Feb 12, 2018

Informative to an extent . needs more details .

创建者 Shiza A

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Aug 16, 2017

well organized and adequate flow of information

创建者 Moh A

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Jul 17, 2017

Very helpful, yet somehow lacking more content.

创建者 Harshit m

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Jan 27, 2025

it contains great information about nutrition.

创建者 Mehtap D

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May 23, 2022

Thank you, I learned about portion arrangement

创建者 Althea J

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Jun 11, 2020

Great insight into our relationship with food.

创建者 Miguel V Q

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Jul 10, 2016

Good introduction! I wish it was deeper though

创建者 Michelle R

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May 4, 2016

Very useful course for newcomers to nutrition!

创建者 Elizabeth M

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Oct 9, 2022

Basic knowledge about food and food history.