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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
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33,989 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

筛选依据：

9426 - Stanford Introduction to Food and Health 的 9450 个评论（共 9,670 个）

创建者 Tyler Y

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Oct 15, 2016

Not a very high volume of material.

创建者 Peter M

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May 5, 2023

I couldn't download my certificate

创建者 Lucy A

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Mar 21, 2021

Too short and very basic knowledge

创建者 Christi G

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Jan 8, 2024

Good, Very Basic Nutrition Course

创建者 Joyce C

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May 20, 2020

Very basic 101 but good refresher

创建者 Dmitry D

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Oct 10, 2022

its can be 20 minutes in total.

创建者 Mélissa T

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May 3, 2022

A little too basic in my opinion

创建者 Christina H

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Sep 1, 2021

Some of it was too basic for me.

创建者 Marcello S

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Jun 18, 2016

Good content but extremely basic

创建者 Linda D

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Aug 17, 2022

I expected a little more depth

创建者 Sariyya S

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Jun 8, 2019

very informative for beginners

创建者 Janet L

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Jun 21, 2016

good stuff, but a bit preachy

创建者 RAYEN C I R

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Apr 11, 2023

muy generalizado, muy básico

创建者 Haley S

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Apr 7, 2020

Good very basic information.

创建者 zkee a

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Oct 18, 2023

okay okay , not as expected

创建者 Mats S

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Nov 13, 2024

Not worth 40 extra dollar.

创建者 Luís F d C F

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Sep 26, 2016

Achei um tanto superficial

创建者 susmita s

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May 15, 2021

could be more informative

创建者 Ankit K

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Apr 6, 2020

Not available certificate

创建者 Yiannis K

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Jan 14, 2020

I expected to learn more.

创建者 Kayela j A

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Aug 31, 2025

ok would not do it again

创建者 Kristiana D

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Sep 19, 2021

The course is very basic

创建者 Rami S

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Aug 4, 2024

It lacks alot of depth.

创建者 Nour J

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Sep 25, 2016

Good for healthy living