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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
33,989 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

筛选依据:

9301 - Stanford Introduction to Food and Health 的 9325 个评论(共 9,670 个)

创建者 Abhishek G

Aug 24, 2022

It is a very basic course which guides on nutrition but even if its implememted can lead to great health

创建者 Gerard O

Jun 10, 2021

Easy and short basic course! recommended for people who is looking for a basic knowledge about nutrition.

创建者 Miroslav P

Apr 15, 2020

Didn't provide any new information. It is comparable to informational documentary. But is nicely produced

创建者 Nourhan K

Aug 31, 2023

i am egyption poor

i need this because very important

i am egyptian poor

i need this because this important

创建者 Dennis K

Jul 7, 2021

Too much cooking related contents, and often seems repetitive. The first 2 lessons were good and useful.

创建者 Daria K

Oct 1, 2019

It's strange to see non-healthy recipes after recommendation of mostly plant-based diet in the course.

创建者 Maria I

Jan 26, 2016

Great class, but a little shorter than I would like and similar to Dr. Adams other Coursera offering.

创建者 Ravi R

Jun 13, 2020

It was an overview to understand food habits. I think the cookery part can be avoided in the course.

创建者 ABHINAV H

Mar 11, 2019

I did not received the certificate after completing this course so please provide me the certificate

创建者 Juan P

Jan 26, 2019

The concepts are clearly explained, but I found it too simplistic even for an introductory course

创建者 Jonathan

Oct 21, 2022

It's basically an interview. The information in this lecture can be easily written into a blog.

创建者 Helene W

Apr 19, 2022

It is an excellent course for young people interested in learning nutrition and simple cooking.

创建者 Lynn J

Jan 23, 2018

This was a very basic course. I did enjoy the way the content was presented with casual convers

创建者 lovish a

Jan 9, 2024

Nice course great knowledge but I was not aware that you will charge money for the certificate

创建者 Raphael N

May 8, 2021

Simple and clear. Mostly basic common knowledge with some beginners tips.

Preaching moderation.

创建者 michela c

Nov 27, 2019

I was expecting a deeper lecture about, but was good to initiate the studies about nutrients.

创建者 Vita V

Jul 12, 2017

Для тех кто хоть иногда готовит и немного интересуется тем что он ест, курс полезен не будет.

创建者 Alexandra L

Feb 19, 2016

Beautifully executed and fun to hear Michael Pollen speak, but sooooo easy. Too easy, really.

创建者 Adriana N D

Aug 28, 2020

Useful info but very basic, this course is not for people who are already reasonably healthy

创建者 Georgia V

May 7, 2019

it could be more extensive and not so rushed. the recipes at the end were a nice surprise :)

创建者 Sweeta G

Oct 2, 2022

course is good, but I didn't got the certificate as I had already paid for the certificate

创建者 Asal O

Apr 22, 2021

Very useful information, though the class was a bit slow and not as detailed as I expected.

创建者 kathleen q

Nov 16, 2020

Very basic - seems as though this info is well known. Not much new or original material.

创建者 Eduardo F P

Mar 6, 2018

Es un curso bastante básico pero útil para personas que se inician en temas nutricionales

创建者 K

Nov 27, 2024

Очень мало полезной и новой информации. То, о чём говорится в курсе, и так общеизвестно.