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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
33,989 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

筛选依据:

9276 - Stanford Introduction to Food and Health 的 9300 个评论(共 9,670 个)

创建者 Marya D

Sep 11, 2016

Really basic info that most foodies will already know. I liked the cooking demos but I am vegan, gluten-free and eat mostly organic already.

创建者 Marissa D

Jul 29, 2017

Great course more so for helpful reminders and less of class knowledge. Most information I was already aware of so it made it a bit easy.

创建者 Cheryl C

Jul 22, 2017

This is a nice course for a reminder about common sense human nutrition. It contains information that most everyone should already know.

创建者 Maia D

Feb 10, 2020

i wish the course was a little bit more technical and went deeper into scientific explanations than home made cooking and recipes.

创建者 Kartika H

Mar 24, 2018

It has been helpful to learn more about cooking & the importance of cooking - but would be cool if the class can go more in depth!

创建者 Ramune S

Jan 19, 2017

Very basic course for American non-healthy food consumers. Would never call it a university course. Not useful for professionals.

创建者 Wei L

Mar 18, 2021

Quite boring honestly. A bit of advices here and there but if you are looking for a food chemistry course, this is not the one.

创建者 Will M

Sep 24, 2017

This course was well put together and easy to navigate though I came away less informed about nutrition than I was hoping to.

创建者 Vika R

Sep 20, 2016

The course is a bit too basic, I expected to get deeper information about healthy eating than this course suggests. Thank you

创建者 Christine H

Jun 8, 2021

I enjoyed this course. It was however, information that I already knew so I unfortunately wasn't able to gain much from it.

创建者 Jeffrey S M

Dec 3, 2021

Informative and Free Course Overview but without cert but yet gain knowledge and spare time to refresh memories from uni

创建者 Oluwafunmibi O

Nov 6, 2020

The classes were really wonderful. I really learnt a lot among them was adding important nutrients to the foods we eat

创建者 Lucy F

Jul 31, 2020

it was good however very simple things were covered. if you have any clue about food it probably is too simple for you

创建者 Rachel C

Dec 30, 2022

It was quite interesting, but could have been more in depth. A lot of the information most people would

already know.

创建者 Divesh L

Jun 13, 2020

Decent introductory course.

But I expected more on the plate.

Feels like a tiny snack rather than a wholesome meal.

创建者 Trinity C

Jan 8, 2024

Approved by Stanford I feel like it should have been a little harder and more in depth even for a beginning course.

创建者 Vanessa v d M

Jun 24, 2020

5 stars for clarity and effort. Videos concise and clear.

0 star for content, too basic- definitely expected more.

创建者 Aanchal

Jun 7, 2020

good for beginners. however, not very informative. Mostly some general things we already know are reminded to us.

创建者 Anelia D

Jan 18, 2020

The course provides sensible basic information but is exactly that - very basic. I did not learn anything new.

创建者 Mark K

Jun 22, 2016

This course should be longer and more in depth. However, I did find the readings quite useful and intriguing.

创建者 Nikola I

Mar 24, 2019

It's too basic. Should contain more reading material and course content for something labeled with Stanford.

创建者 BECHIKH N

Mar 9, 2021

Good course for general knowledge about food, nutrition, shopping, reading food labels and cooking at home.

创建者 Ishraq A

Nov 18, 2023

I would have liked a more in-depth nutrition course that goes over the science of nutrition and dietetics.

创建者 AKINSOLA O

Sep 5, 2023

I really learnt alot of skills and am really happy to have participate in the course.

It was really helpful

创建者 Katya G

Nov 15, 2023

Минимум информации. Ожидала большего. Зато куча рецептов, которые можно с лёгкостью найти в интернете.