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返回到 Positive Psychology: Resilience Skills

学生对 University of Pennsylvania 提供的 Positive Psychology: Resilience Skills 的评价和反馈

4.9
2,270 个评分

课程概述

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

热门审阅

BR

May 12, 2021

Sound, constructive, well presented. Psychology has come of age and is offering the kind of suggestions about healthy outlook and character building we've yearned for. Congratulations and Thank You.

NE

Apr 18, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

筛选依据:

426 - Positive Psychology: Resilience Skills 的 450 个评论(共 765 个)

创建者 Monica S

Mar 8, 2019

I learned so much from this course that I will continue to use and share throughout my life.

创建者 YIEW S P

Aug 21, 2021

This course is very useful not only in our personal life, but also in my professional life.

创建者 Arshia G

Apr 7, 2020

I literally love the instructor of course. she is incredible. the course is so informative.

创建者 Najmul H

Nov 18, 2018

Excellent program. Very informative and useful. Teaching method is engaging and interesting

创建者 Consuelo O R

Sep 14, 2018

¡Excelente curso! Lo he recomendado ampliamente.

¡Muchas gracias Karen!

Consuelo Ortiz Reguer

创建者 Dmytro A

Mar 22, 2020

Very useful and interesting course. I have found many interesting about resilience for me.

创建者 Adriana H O

Sep 27, 2025

Excelente metodología, práctico y se aplica lo aprendido en uno mismo. Lo disfruté mucho.

创建者 Poonam M

Jan 14, 2021

Fantastic insights and practical too with applied practices to bring the learning to life

创建者 Kim Y B

Jul 11, 2018

So far this has been a great course and I look forward to learning more about Resilience.

创建者 Jo H

Jun 24, 2018

I gained many skills from this course, and clarity about their value. Highly recommended.

创建者 Kai M

Jul 15, 2017

Very relevant, engaging, and applicable material. Thanks for teaching a wonderful course!

创建者 Jürg F

Dec 31, 2019

Very interesting and informative module. Good mix of theory and many practical examples.

创建者 Chien M L

Jun 5, 2017

Thanks Karen for a detailed and well structured course. I gained a lot listening to you.

创建者 Denise W

Sep 19, 2021

This course taught the science of resilience and how to apply it so that we can thrive.

创建者 Lucy C

May 16, 2020

Amazing course! I have learnt so much I can apply to my personal and professional life!

创建者 Sunita D

Dec 25, 2017

one of the best course. Its application based and very useful to make our life flourish

创建者 Noelle P

Oct 5, 2022

I really enjoyed this course and learned a lot that I am excited to apply to my life.

创建者 Merouane E

Aug 13, 2021

I give 5 starts because I really enjoyed and learnt more about this wonderful training

创建者 Marion W

Sep 5, 2020

A exceptionally well-designed course with tools for positive right action. Thank you.

创建者 phyllis

Sep 24, 2019

Good course, which help me to know how to resilience the world and make me more happy

创建者 Manikanta K

Nov 20, 2018

Highly recommended for the people who wanna improve resilience skill with simple tools

创建者 Katarina

Sep 13, 2024

One of the best courses I took at Coursera. Very applicable content to everyday life.

创建者 Srinivas T

Jun 4, 2020

Absolutely loved the course, the examples and the tools. Very pragmatic and relevant!

创建者 Georgia L

Sep 11, 2020

Very enjoyable and informative. Video clips short and digestible and easy to follow.

创建者 Allie G

Apr 14, 2021

Karen R is a great teacher. This course is very interesting- I highly recommend it!