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返回到 Positive Psychology: Resilience Skills

学生对 University of Pennsylvania 提供的 Positive Psychology: Resilience Skills 的评价和反馈

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2,270 个评分

课程概述

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

热门审阅

NE

Apr 18, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

BR

May 12, 2021

Sound, constructive, well presented. Psychology has come of age and is offering the kind of suggestions about healthy outlook and character building we've yearned for. Congratulations and Thank You.

筛选依据：

501 - Positive Psychology: Resilience Skills 的 525 个评论（共 765 个）

创建者 Elnara I

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Jun 26, 2024

I want to express my gratitude for a very interesting course!

创建者 Dr. S M

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Feb 10, 2024

One of the very best courses I have completed on Coursera.org

创建者 Fiorella C

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Jun 12, 2022

muy bueno y me ayudo a darme cuenta de muchas de mis talentos

创建者 Daria S

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Aug 12, 2020

Great course, great teacher, and great material. Many thanks!

创建者 yuling l

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Dec 30, 2019

Very practical and useful skills for many domains of my life.

创建者 Donna M E

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Apr 25, 2018

The complexities of resilience were uncovered in this course.

创建者 Prof. s M P C

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Jul 21, 2025

Molto impegnativo ho trovato quello che pensavo ma complesso

创建者 Daniela M

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Nov 10, 2020

The best course ever! Thank you Karen! I will not forget it!

创建者 barbaros k

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Oct 7, 2020

Great Insights and skill sets to be applied on a daily basis

创建者 Amy S

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Jun 19, 2020

Outstanding course. Karen is a fantastic lecturer. Thank you

创建者 Karen N

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Jun 6, 2020

Well done and very interesting!! Would recommend to others.

创建者 TEDDI M D B

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May 18, 2020

This was an awesome course! The primary presenter was great!

创建者 Reena M

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Jan 2, 2018

Very Good Course. I am a improved person. Thanks to the team

创建者 Esther L

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Jun 11, 2023

Really helpful class to help people with negative mentality

创建者 Karen R

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May 23, 2021

Impresionante me encanto!! Aprendi muchisimo en este curso.

创建者 Abdulatif H

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Feb 1, 2021

It was really interesting and the instructor was so amazing

创建者 Jung

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Jun 21, 2020

Very interesting MOOC ! Very applicable to our daily life !

创建者 Joanne R

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Jan 15, 2018

Very useful and relevant tools. I will recommend to others.

创建者 ROMANO L S

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Mar 19, 2025

Wonderful and angaging in to a postitive way of developing

创建者 christoph w

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Mar 13, 2022

very inspirational course professionally delivered, thanks

创建者 Mrinalini K

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Jul 5, 2020

Excellent course! Highly recommended for Psychology lovers

创建者 DILIP K C

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Mar 17, 2020

Excellent course. It has given me tools for my well being.

创建者 Alain S

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May 22, 2019

Karen is really interesting. You will learn lot of things!

创建者 Abiodun P F

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Dec 26, 2018

Everyone, especially young adults should take this course.

创建者 Jade C

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Feb 20, 2020

love the course

many skills to boost up resilience in life