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返回到 Positive Psychology: Resilience Skills

学生对 University of Pennsylvania 提供的 Positive Psychology: Resilience Skills 的评价和反馈

4.9
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2,270 个评分

课程概述

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

热门审阅

DM

Feb 18, 2020

Great course full of interesting, engaging content, including case studies and role plays to demonstrate how the theory works in practice. Very useful personally and professionally.

BT

Jun 19, 2018

I'd highly you do this course and its companion course Positive Psychology: Martin E. P. Seligman’s Visionary Science. I started them three weeks ago and the changes have been dramatic :)

筛选依据：

576 - Positive Psychology: Resilience Skills 的 600 个评论（共 765 个）

创建者 Charlene M

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Mar 18, 2020

This was the best in the entire grouping!

创建者 Yuliya B

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Feb 23, 2019

My favorite class here so far! Thank you.

创建者 Nancy M

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Nov 19, 2018

Highly informative and fascinating class!

创建者 Sourav B

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May 31, 2021

Excellent course and one of my favorites

创建者 Heather M D

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Jan 9, 2020

Love this! It was probably my favorite!

创建者 Sandhya J

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Mar 17, 2025

This course provided valuable insights.

创建者 Vicki P

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Dec 29, 2020

Excellent course, I highly recommend it

创建者 Jane H W

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Jul 21, 2017

Loved this course. Content was amazing.

创建者 Cynthia A C S

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Jul 14, 2025

Excelente curso, para seguir mejorando

创建者 Brian M

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Jul 22, 2018

Best of the 5 courses in this program!

创建者 Tania M A

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Jun 2, 2018

Excellent course and lovely professor!

创建者 Tamara L

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Aug 12, 2017

Fabulous. Informative and interactive.

创建者 JULIO C M C

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Oct 4, 2023

Interesante, instructivo y motivador.

创建者 Diane H

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Jul 24, 2020

A good course with practical content.

创建者 Iara A

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Jul 12, 2020

Para mim foi o módulo mais produtivo!

创建者 Reffay D

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May 30, 2020

Fantastic cours ! Thank you so much !

创建者 C J

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Apr 11, 2021

Great class and engaging instructor.

创建者 Desmond R

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Mar 15, 2021

really good course so easy to follow

创建者 Richard A J

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Sep 1, 2020

Great course to take for Resilience.

创建者 Antonio S S

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Aug 29, 2019

great course with very good teachers

创建者 Cristina M L C Y

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Jun 8, 2018

Great course that helped me so much!

创建者 Jolanta S

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Oct 20, 2017

My favorite in the specialization <3

创建者 Aditia D D

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Mar 20, 2020

Very mind blowing! Love the course!

创建者 Deepa S

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Jan 30, 2020

Lot of learning. self understanding

创建者 marjohan

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Jan 4, 2025

another course that make me woowww