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返回到 Positive Psychology: Resilience Skills

学生对 University of Pennsylvania 提供的 Positive Psychology: Resilience Skills 的评价和反馈

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2,270 个评分

课程概述

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

热门审阅

NE

Apr 18, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

BR

May 12, 2021

Sound, constructive, well presented. Psychology has come of age and is offering the kind of suggestions about healthy outlook and character building we've yearned for. Congratulations and Thank You.

筛选依据：

651 - Positive Psychology: Resilience Skills 的 675 个评论（共 765 个）

创建者 Iona F

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Mar 18, 2018

Its simply awesome

创建者 Charles J

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Apr 7, 2023

toatl amasing!!!!

创建者 Meghan K

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May 2, 2020

Loved this class!

创建者 Charles S

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Sep 8, 2018

Excellent course.

创建者 aamna f

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Sep 21, 2024

Best opportunity

创建者 Fausto G

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Jul 14, 2023

Excelente curso.

创建者 gabriela t

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Aug 10, 2022

Excelente curso!

创建者 Аскер Э

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Jun 24, 2025

өте қатты ұнады

创建者 Eman K

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Apr 28, 2024

Amazing journey

创建者 JADE G N A

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Oct 12, 2023

Excelente curso

创建者 ابراهيم

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Oct 20, 2022

Review criteria

创建者 juan o

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Aug 21, 2020

Excelente curso

创建者 Gianna C

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Jul 21, 2020

Very very good.

创建者 chadi n

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May 19, 2020

Very motivating

创建者 Hugo A J C

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Oct 23, 2019

excelente super

创建者 Jason J K C

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Oct 16, 2019

Very practical.

创建者 Dr.Riham M

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Sep 30, 2019

more than great

创建者 Sandra M M M

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Mar 30, 2019

Excelente curso

创建者 Leticia O

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Nov 11, 2018

Excelente!!!!!!

创建者 TIA B

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Jul 1, 2024

AWESOME COURSE

创建者 Nancy W

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Jun 14, 2023

Awesome class!

创建者 BETA

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Jan 20, 2022

Great course!!

创建者 Ketti M

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Feb 18, 2019

Life changing!

创建者 Yin Zhao

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Oct 19, 2024

非常实用 对我帮助非常大！