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返回到 Positive Psychology: Resilience Skills

学生对 University of Pennsylvania 提供的 Positive Psychology: Resilience Skills 的评价和反馈

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2,270 个评分

课程概述

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

热门审阅

NE

Apr 18, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

BR

May 12, 2021

Sound, constructive, well presented. Psychology has come of age and is offering the kind of suggestions about healthy outlook and character building we've yearned for. Congratulations and Thank You.

筛选依据：

551 - Positive Psychology: Resilience Skills 的 575 个评论（共 765 个）

创建者 Kristina K

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Jun 20, 2021

Thanks for the insight to positive psychology.

创建者 Shilpa S

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May 31, 2021

A very interesting course and a great learning!

创建者 Vassilena G

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Apr 30, 2020

Truly Amazing! Thankyou Karen Reivich and team!

创建者 Tamara B

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Jun 10, 2019

This was fantastic course, thank you very much.

创建者 Jacobson C

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Oct 3, 2017

Wonderful! I've learned a lot with this course.

创建者 Andres S V H

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Jul 6, 2025

Me gusto demasiado este microcurso, me encanto

创建者 Dr. N L

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Oct 9, 2023

Really grateful to participate in this course.

创建者 David B

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Jul 10, 2020

Fabulous and very timely with the COVID issue!

创建者 Paula C

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Nov 12, 2019

The best of the five courses. I learned a lot.

创建者 Vanessa S

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Sep 22, 2019

A fantastic way of teaching, by storytelling!!

创建者 Steve O

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Jul 6, 2019

Very practical and valuable course - loved it!

创建者 Idrissi h s

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Mar 11, 2019

Thank you very much for this important session

创建者 Danya S

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Feb 11, 2019

Love it, very practical and easy to listen to.

创建者 Sue B

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Aug 30, 2017

Loved this course. Very practical application.

创建者 Judit B

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Nov 28, 2022

Amazing lecturer, great material, very useful

创建者 Ina F

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Aug 28, 2021

Perfect! One of the best courses I ever took.

创建者 Ruben D C

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Sep 21, 2020

Excellent!! very interesting and practical !!

创建者 Ernie D

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Aug 16, 2020

By far the best course in the specialization!

创建者 [email protected]

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May 22, 2020

It was very practical and very useful course!

创建者 Ethan R

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Mar 27, 2019

Great information. Practical applications.

创建者 Scott V

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May 14, 2018

Great course! Very helpful and informative!

创建者 Carol S B

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Sep 24, 2017

Great class! Very engaging and educational.

创建者 Dr R B

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Oct 4, 2021

Great course with relevance for practice.

创建者 Linda R

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Jul 2, 2017

This is the best online course I've taken.

创建者 Shaíze M R

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Oct 17, 2020

One of the best Moocs I ever experienced!