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返回到 Positive Psychology: Resilience Skills

学生对 University of Pennsylvania 提供的 Positive Psychology: Resilience Skills 的评价和反馈

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2,299 个评分

课程概述

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

热门审阅

ET

Aug 3, 2017

Thank you for such an informative class! I have learned some life skills that I will definitely be using in my life. I have already shared some of your wisdom with my daughter and my friends.

RP

Dec 23, 2017

The content is a refresher of everything you need to hear to be a good, high-functioning human! I loved it, but just spent the course wanting the pace to pick up. Good material does that.

筛选依据：

601 - Positive Psychology: Resilience Skills 的 625 个评论（共 777 个）

创建者 Antonio S S

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Aug 29, 2019

great course with very good teachers

创建者 Cristina M L C Y

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Jun 8, 2018

Great course that helped me so much!

创建者 Jolanta S

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Oct 20, 2017

My favorite in the specialization <3

创建者 Aditia D D

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Mar 20, 2020

Very mind blowing! Love the course!

创建者 Deepa S

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Jan 30, 2020

Lot of learning. self understanding

创建者 marjohan

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Jan 4, 2025

another course that make me woowww

创建者 Magnolia C

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Aug 25, 2022

extremely imformative. i recommend

创建者 Jarryd J

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Feb 14, 2021

Very good course & good teacher!!!

创建者 Kent

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Jan 21, 2021

One of the best course on Coursera

创建者 Regina R d R

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Aug 14, 2019

Really helpful and dynamic course!

创建者 Rick P

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Nov 21, 2017

By far the best of the PS courses!

创建者 Elaine B

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Jun 4, 2020

Very well done and easy to follow

创建者 Gina O

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Aug 30, 2018

Really interesting and applicable

创建者 Marcelo A C G

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Jun 28, 2025

francamente muy útil me fascinó.

创建者 Sylvie

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Nov 23, 2024

Thanks you Karen. It was perfect

创建者 Ana C M C

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Oct 23, 2024

I have learned a lot, thank you.

创建者 Alessandro G

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Sep 25, 2019

one of the MUST in this platform

创建者 Kristina D

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Oct 25, 2021

Such useful tools to understand

创建者 BIKRAMJIT K

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Jul 3, 2021

Thanks for the wonderful course

创建者 Garrett W

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Mar 12, 2024

Lovely Course, very practical.

创建者 Radhakrishna A

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Nov 1, 2021

One of the great course i have

创建者 Mirja V

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May 3, 2021

Inspiring!! Thank you so much!

创建者 Mabel T

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Aug 27, 2017

Very good examples and videos.

创建者 zhuochen l

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Mar 2, 2025

the best course I've ever had

创建者 Ana

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May 25, 2023

Wonderful content and trainer