Chevron Left
返回到 Positive Psychology: Resilience Skills

学生对 University of Pennsylvania 提供的 Positive Psychology: Resilience Skills 的评价和反馈

4.9
2,270 个评分

课程概述

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

热门审阅

DM

Feb 18, 2020

Great course full of interesting, engaging content, including case studies and role plays to demonstrate how the theory works in practice. Very useful personally and professionally.

BT

Jun 19, 2018

I'd highly you do this course and its companion course Positive Psychology: Martin E. P. Seligman’s Visionary Science. I started them three weeks ago and the changes have been dramatic :)

筛选依据:

526 - Positive Psychology: Resilience Skills 的 550 个评论(共 765 个)

创建者 Sathish K T

Nov 20, 2019

I have done my course! Very inspiring and transformative.

创建者 Mark H

Sep 10, 2019

Excellent course with lots of great applicable learnings.

创建者 Evelisa Q

Mar 1, 2019

I absolutely loved this course and found it very relevant

创建者 ABDULMOHSEN A A A

Apr 18, 2023

الدورة رائعة، إنها تقدم مهارات عملية على المرونة النفسية

创建者 Monique W

Apr 30, 2020

This course is exactly what I needed. I want to do more!

创建者 Anna C

Jun 24, 2024

Enjoyed every lecture of the course. Thank you so much!

创建者 Arantxa V C V

Nov 25, 2022

Thank you for the course! I enjoy it to the fullest!!!!

创建者 Lori T

Jun 21, 2019

A ton of useful and applicable information. Thank you!!

创建者 WU D

Sep 7, 2017

A very rich and interesting course, I appreciate a lot.

创建者 any m

Feb 12, 2025

I love all the examples and all the modules, thank you

创建者 Jose S

Jul 7, 2023

Excellent. The best resilience course that I have take

创建者 Ron F

Aug 22, 2017

This course series was very useful and timely for me!

创建者 Sarang S

Jul 6, 2023

Very new to the subject , quite interesting insights

创建者 oneeka w

Jul 11, 2022

Fantastic, well organizrd and comprehensive course.

创建者 Linda C L L

Jun 21, 2020

Me encanto, estos cursos están llenos de abundancia.

创建者 Martin S

Sep 16, 2019

The teacher was able to convey the content very well

创建者 Keating S

May 1, 2018

Very beneficial course with outstanding instruction.

创建者 Reema

Sep 26, 2021

Great and valuable information, thank you very much

创建者 Julie O

Sep 23, 2020

Loved the material and Dr. Reivich as an professor!

创建者 Lim K B J

Jun 2, 2020

We need this skill especially now, Great course !

创建者 Iva S

Apr 30, 2020

Wonderful course! Definitely recommend to anyone.

创建者 Kelly G

Nov 14, 2017

Great, practical and immediately applicable tools

创建者 N M

Jul 18, 2017

Excellent Course; I learned so much about myself.

创建者 James W

Aug 5, 2025

engaging, clear, directly relevant to our lives!

创建者 SHAHRUKH S

Mar 25, 2024

goog course gor good thoughts and positive vibes